6 posts
The Wellness Devices blog
Buyer's guides, category deep-dives, and methodology essays. Honest takes on the wellness tech category.
Methodology
What is the Woo-Woo Meter (and why we built it)
The single 1–5 scale we apply to every wellness device — what it means, how we score, and why honesty is the only credible position.
Buying guides
The best smart rings in 2026: an honest buyer's guide
Smart rings have gone mainstream. Here's our straight-talk roundup of the leading options, what each one is best at, and which one is worth your money.
Category deep-dives
Vagus nerve devices: what the evidence actually says
Non-invasive vagus nerve stimulation went from obscure neurology to consumer wellness in 18 months. Here's our honest read on the evidence — and what to make of the consumer devices selling it.
Buying guides
Red light therapy panels: a buyer's guide for 2026
Photobiomodulation has the strongest evidence in skin and wound healing — and the marketing has gone everywhere. Here's how to actually shop a red light panel.
Category deep-dives
Cold plunge vs sauna blanket: which one actually moves the needle?
Two of the most popular hormetic-stress wellness practices compared. The science, the practicality, and which one to start with.