Wellness Devices

5 terms

Wellness tech, defined.

HRV, PEMF, photobiomodulation, vagus nerve stimulation. The terms you'll see across the catalog, explained honestly.

All (20)Biometric (5)Therapy (8)Modality (4)Concept (3)

B

Blood Oxygen (SpO2)— The percentage of oxygen-saturated hemoglobin in your blood, measured non-invasively at the finger or wrist.
Body Composition— The breakdown of your body weight into fat, muscle, water, and bone — measured at home with bioelectrical impedance smart scales.

H

Heart Rate Variability (HRV)— The variation in time between consecutive heartbeats. Higher HRV typically indicates a more resilient autonomic nervous system.

R

Resting Heart Rate (RHR)— Your heart rate when you're at rest. Lower RHR generally indicates better cardiovascular fitness.

S

Sleep Latency— The time it takes you to fall asleep after going to bed. Most healthy adults fall asleep in 10–20 minutes.