Wellness Devices

3 terms

Wellness tech, defined.

HRV, PEMF, photobiomodulation, vagus nerve stimulation. The terms you'll see across the catalog, explained honestly.

All (20)Biometric (5)Therapy (8)Modality (4)Concept (3)

C

Coherence— A state of harmony between heart rhythm, breathing, and brainwaves — trained via biofeedback for stress regulation.

H

Hormesis— The biological principle that small, manageable stressors strengthen the body — the basis for cold plunges, sauna, exercise, and fasting.

Q

Quantified Self— The practice of tracking personal biometrics over time to understand and optimize health, performance, and behavior.